Fitness

Hi! I am so excited you are interested in getting sweaty! I would love to help in anyway I can. We can train together in person if you are local or by Skype if we are not neighbors. If you want to workout on your own but need ideas check out my free workouts, register for an upcoming session of my online bootcamp,  or contact me to design a program just for you.

THE WORKOUT MAMA ONLINE BOOTCAMP

Registration is closed. Next session starts Fall 2014. Dates TBD.

WORKOUTS

Check here for ideas to help you get fit in your own home. Minimal equipment needed for most workouts. What are you waiting for? Click the link for a fun sweaty time.

PERSONAL TRAINING

Training tailored to you. I will create a fun and fabulous session or program specifically for your goals.

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