Personal Training

If you are liking what you are seeing on this blog and getting inspired for your own fitness journey I would love to help. Feel free to contact me at [email protected] with any questions you may have.

Customized Workout Plan

Do you ever go to the gym and sometimes get lost about what to do once you are there? I can write out a training program or for you to follow to keep you on track with your fitness goals. Send me an email and we can discuss exactly what you would like. This option includes online video sessions with me via google hangout or phone calls depending on your personal preference. Prices range between $100-250.

Customized 30 Minute Workout

Get a 30 minute workout in the comfort of your own home! The perfect scenario for when the kids are napping that will still allow you to get a few other things done around the house too. Let me know what equipment you have, no worries if you don’t have any, and I will start planning out our fitness date. $25 for a 30 minute online session via google hangout or written workout emailed to you.

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