The day started out like any normal day but by the time all the kids were down for their afternoon naps my stomach wasn't feeling quite right. Thankfully my husband was home and not working at the fire station this particular afternoon. The house was quiet and peaceful but my insides were anything but. And soon I found myself making a mad dash to the bathroom as my stomach heaved up everything I had eaten that day. As I lay curled around the toilet I was so thankful I had given the bathroom a good scrubbing earlier. It is truly the little things friends. After I had expelled what I assumed was the entire contents of my stomach another round of cramps, spasms, and intestinal distress hit my body. After it was over I slowly lowered myself back down to the cool tile floor. This happened for another two hours. My husband entered the bathroom to check on me and discovered me in the fetal position hugging the toilet with my pants around my ankles. Basically the most flattering position … [Read more...]
Workouts, Recipes, & Biblically Grounded Encouragement.
Hi, I am Tamara. I am a Christ follower, firefighter wife, homeschooling mama to four, certified personal trainer, and nutrition coach. Welcome to The Workout Mama! You will find workouts, recipes, and Biblically grounded encouragement. I am so glad you are here.
