How many rounds can you get through? Make sure to mark where you end. Set your timer 25 minutes and begin.
This is a no equipment workout. Try to go quickly while still maintaining good form. The 25 Minutes on the Clock Workout is great to use as a marker workout. Meaning you can do this workout again at a later date to see how much progress you have made.
This is how you will record your workout ——> Example: IIII + 4 Burpees
Hope you had a fantastic weekend. We spent lots of time outdoors now that it is finally starting to cool off and enjoyed every minute of it.