Can I be completely honest with you for a moment? I just finished sharing an amazing peanut butter cupcake with my husband and it was soooooo good! All right, enough about that and on to my stats :). 10 MONTH POST BABY STATS WAIST 27″ (pre-pregnancy measurement 27″, no change from last month) Back to pre-pregnancy measurement!!! HIPS 35″ (pre-pregnancy measurement 37″, no change from last month) Below pre-pregnancy measurement!!! WEIGHT 126 lb. (pre-pregnancy weight 130 lb., up 3 lb. from last month) Below pre-pregnancy measurement!!! Finding balance is so important, which is why I shared with you that I just had a few bites of a cupcake. I gained 3 pounds this month and I am totally fine with that. I feel great and knew that after coming off the 21 day cleanse my body would readjust to eating sugar and a limited amount of dairy products. Month 9 and Month 10 comparison photo is shown below. As great as looking good feels, feeling good is even greater. Josh … [Read more...]
Workouts, Recipes, & Biblically Grounded Encouragement.
Hi, I am Tamara. I am a Christ follower, firefighter wife, homeschooling mama to four, certified personal trainer, and nutrition coach. Welcome to The Workout Mama! You will find workouts, recipes, and Biblically grounded encouragement. I am so glad you are here.
