I recently had the opportunity to check the levels of DHA in my breast milk from the comfort of my own home. I am sharing my experience using the EverlyWell Breast Milk DHA test kit. Technology is seriously amazing and I think it is great that there are health and wellness tests like this available. This post…
Want to know how I got a flat tummy in 30 days? Me too! I would love to know when the results shown in the photo below never happened to me in 30 days. Over the weekend I received an email from a fellow blogger, thank you Sia, notifying me that another blogger was using one…
What every mom should know about pregnancy, abdominal separation, and rebuilding strength postpartum. Can I be honest for a moment? This post is for all you ladies who are thinking about becoming pregnant, are currently pregnant, just had a baby last week, have given birth at any point in your life, or for personal trainers…
For the past 7 days I have been sick. Stuffy nose, oh so very tired, and on Friday I developed a horrible cough. I am finally starting to feel better, but being pregnant and having to pee all the time, on top of drinking glasses upon glasses of water to flush out whatever was making…
For the next few weeks I am going to be sharing my experiences as a first time mommy and what has worked for our family during this past (very soon to be) year. Sigh. I can’t believe my baby is going to be year old in June. If you are just joining me here are…
Can I be completely honest with you for a moment? I just finished sharing an amazing peanut butter cupcake with my husband and it was soooooo good! All right, enough about that and on to my stats :). 10 MONTH POST BABY STATS WAIST 27″ (pre-pregnancy measurement 27″, no change from last month) Back to…