Hi, I’m Tamara!

Welcome to The Workout Mama! I’m a wife, homeschooling mom of four, and have been writing on this little space on the internet off and on since 2013. What began as a place to document motherhood and fitness has grown alongside our family over the years. Today, you’ll find encouragement for faith, homeschooling, and healthy living, along with honest reflections on the joys and challenges of everyday life. My hope is that this little corner of the internet points women to Christ and encourages them to pursue faithfulness in the ordinary moments.

Featured Post

Starting Fresh

After thirteen years of blogging, motherhood, and change, I’m beginning again and sharing what this new season looks like.

New Here? Start With These Favorites

Why I Stopped Teaching “Christian” Yoga

How reading Scripture transformed my understanding and led me to leave behind something I once passionately pursued.

The Girl Behind The Blog

I never imagined that my twenties would include learning to walk again. Through uncertainty, weakness, and a long recovery, God taught me lessons about dependence and hope.

Postpartum Depression and Anxiety

After the birth of my second child, I found myself struggling in ways I never expected. This is the story of navigating postpartum depression and anxiety and experiencing God’s faithfulness in the midst of one of the most difficult seasons of motherhood.

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