Recently, I’ve been thinking back over all the curriculum we’ve used in our homeschool and the subjects that have stuck around for multiple years. Latin is one of them, and it’s not a subject I ever would have expected to teach my children! Latin was not part of my own schooling. When we first started…
Introducing my Etsy shop and the story behind the designs. I have something new to share! I’ve recently opened The Workout Mama Etsy shop. The shop is an extension of The Workout Mama, featuring vintage-inspired apparel inspired by some of the things that have become meaningful to our family over the years—faith, homeschooling, classical education,…
If you’re looking for macro-friendly protein snacks that satisfy a sweet craving, these are some of my favorites. From strawberry cheesecake protein bowls and chocolate protein pudding to easy grab-and-go protein bars, these high-protein sweet snacks make it easier to add more protein to my day while still enjoying something that tastes like dessert. One…
Years ago, I shared my Daily, Weekly, & Monthly Cleaning Schedule here on the blog. At the time, I had finally found a cleaning routine that worked well for our family. Instead of trying to clean the entire house at once, I divided the major areas of our home throughout the week. That post was…
I’ve been a NASM Certified Personal Trainer since 2011, which means continuing education has been part of maintaining my certification for a long time. When I first started earning CEUs, I stuck pretty closely with NASM. It was the organization I was certified through, I was familiar with their courses, and I felt comfortable knowing…
This year my two youngest boys will both be in fourth grade, and honestly, time is flying. It feels like I can’t catch it. Because they are in the same grade, I have traditionally moved them along at the same pace and on the same schedule. But as they have gotten older, I have realized…