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Casa Grande Ruins National Monument, Coolidge, Arizona
Last week we packed up our minivan and made the 45 minute drive to Coolidge, Arizona. We visited one of Arizona’s National Monuments, the Casa Grande Ruins. I remember going on a field trip in elementary school to the Casa Grande Ruins and was awestruck. During our pandemic year of homeschooling the kids we have…
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Total Conditioning Xtreme Workout
When I worked at Lifetime Fitness, almost eight years ago, they offered a class called TCX (Total Conditioning Xtreme). TCX was my favorite class to teach and take. It was the perfect blend of strength and cardio for 60 minutes. I like to go through my old workouts from time to time and came across…
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