Disclosure: The Workout Mama is a Joovy Moms ambassador and as such is provided with product for reviews. All opinions are 100% honest and my own. Over the last 2 months I have been going to weekly doctor appointments to see my vein specialist for endovenous laser treatment and sclerotherapy. For this reason I have been pumping, dumping, freezing my breast milk, and bottle feeding my baby for 24 hours at a time. When I became pregnant with Maisie I wore my compression socks everyday but by the end of my pregnancy my legs were bruised, discolored, and painful. We now had a healthy baby but my legs were a mess and I needed more treatments. I went in for an ultrasound several weeks after Maisie was born to get the treatment approved by insurance and the morning pumping sessions began. Maisie hadn’t been waking up for an early morning feeding for several weeks when I started pumping. Every morning for the past 3 months I have set my alarm to ring at 5am. Pumping is a … [Read more...]
Workouts, Recipes, & Biblically Grounded Encouragement.
Hi, I am Tamara. I am a Christ follower, firefighter wife, homeschooling mama to four, certified personal trainer, and nutrition coach. Welcome to The Workout Mama! You will find workouts, recipes, and Biblically grounded encouragement. I am so glad you are here.
