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The MUTU System Program Review
This is not a sponsored review. I purchased the MUTU System Program with my own money and have not been compensated for this post. I highly recommend this program and because I loved it so much I became an affiliate. This means that if you purchase this product from my links I will earn a small commission …
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What I Learned About Church From Reading The Bible
This past summer I read an article that talked about how gyms and other secular communities are starting to fill spiritual and social needs for many nonreligious people. And this really got me thinking… What Is The Purpose & Definition of Church? And why can’t I make my hobby or activity my own personal worship service? If my…
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30 Minute Treadmill & Upper Body Workout
Last week I programmed this 30 minute workout for my personal training clients. We finished up the session with some mobility work and foam rolling. You could also repeat this if you are wanting a 60 minute workout. I rarely, if ever, anymore workout for 60 minutes ;). But the option is there if you…
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