I recently discovered there is a Burn Boot Camp 10 minutes away from my house. I might have even squealed a little bit as I drove by and noticed the sign on the building. When you have taught group fitness classes and are also a personal trainer/nutrition coach this is what gets you giddy. I…
This morning I did this really fast and fun workout at Burn Bootcamp! Shoutout to the Gilbert, AZ location! I have been wanting to try this place forever and I am thrilled! THE WORKOUT This upper body workout is inspired by what I did this morning and will take you under 30 minutes to complete….
I love reading reviews on different fitness studios and trainers and find it especially helpful when deciding if it would be worth my time and money to plan a visit. I have been trying to motivate myself to workout after giving birth to Jesse and one of my favorite ways to do this is to try new workouts! So…