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  • May 2019 Fitness/Wellness Update
    Fitness

    May 2019 Fitness/Wellness Update

    ByTamara June 2, 2019July 1, 2019

    I wasn’t sure if I was going to take pictures this month but I am so glad I did. If you are new here I have been sharing these updates in order to motivate myself to eat better and exercise more consistently in 2019. In case you missed the other posts in this series here…

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  • April 2019 Fitness/Wellness Update
    Fitness

    April 2019 Fitness/Wellness Update

    ByTamara May 1, 2019July 1, 2019

    Welcome back to another fitness/wellness update! This last month I tried out Intermittent Fasting, walked for 30 minutes each day, and also continued to track my macro’s. In mid march I actually took my measurements because I was curious to see any results with what I was going to be doing in April. I am…

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