Since being on the elimination diet I have discovered that gluten and eggs don't react well in my body. Before we started I would eat eggs almost everyday for breakfast in some way. Scrambled, omelets, pancakes, waffles, donuts, muffins, and the list could go on and on. If you have been reading this blog for several years you know I love my breakfast foods. Sadly we have not been eating any Quinoa Blueberry Pancakes around here and won't be anytime soon until I figure out how to tweak the recipe. Yesterday morning I really, and I mean really, wanted a pancake. I wasn't about to make them with eggs because my skin rashed up and broke out so bad the last time I ate them. Instead I decided to get creative in the kitchen before the kids woke up. I am so glad I did because WOW! I might have just made the best pancake I have eaten since being on this elimination diet in April. I happily present to you my very own Gluten Free Pancakes made without eggs. Enjoy! Ingredients 1 … [Read more...]
Workouts, Recipes, & Biblically Grounded Encouragement.
Hi, I am Tamara. I am a Christ follower, firefighter wife, homeschooling mama to four, certified personal trainer, and nutrition coach. Welcome to The Workout Mama! You will find workouts, recipes, and Biblically grounded encouragement. I am so glad you are here.
