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  • Breakfast Oatmeal Muffins
    Recipes

    Breakfast Oatmeal Muffins

    ByTamara January 5, 2016June 17, 2026

    Happy New Year! I hope you had a Merry Christmas! Today I am sharing an easy to make breakfast that is perfect for a busy morning, breakfast oatmeal muffins. They are little cups of baked oatmeal goodness. Breakfast is my very favorite meal of the day and since doing the Elimination Diet last year many…

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  • Gluten Free & Egg Free Banana Pancakes
    Nutrition | Recipes

    Gluten Free & Egg Free Banana Pancakes

    ByTamara August 3, 2015August 3, 2015

    Since being on the elimination diet I have discovered that gluten and eggs don’t react well in my body. Before we started I would eat eggs almost everyday for breakfast in some way. Scrambled, omelets, pancakes, waffles, donuts, muffins, and the list could go on and on. If you have been reading this blog for…

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  • Overnight Blueberry French Toast
    Products | Recipes | Sponsored Post

    Overnight Blueberry French Toast

    ByTamara August 6, 2013June 17, 2026

    How yummy does this look? If I could have you all over for breakfast this is what I would make us! Plus it is gluten free! I didn’t say calorie free, which is why I would also invite you to stay for a workout after we ate ;). This recipe is super easy but does…

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  • Nutrition | Recipes

    Detox Salad

    ByTamara July 30, 2013July 30, 2013

    After coming off of my 14 day juice cleanse I have been craving green salads with a rich, vibrant, and earthy flavor. I am super excited to share my new favorite salad recipe with you today. I magically created this salad in my kitchen this weekend after being inspired on one of my many trips…

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