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  • Juicing | Nutrition

    Beta Breakthrough Juice Fast Day 14

    ByTamara July 26, 2013July 26, 2013

    Hallelujah! I survived my juice cleanse! Yesterday was the final day and I am so happy I didn’t quit or give up. There were a few times that I seriously questioned if this cleanse was worth all the money that was spent on the produce. The first 4 days of this cleanse I strictly juiced…

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  • Juicing | Nutrition

    Beta Breakthrough Juice Fast Day 7

    ByTamara July 19, 2013July 25, 2013

    I am still and alive and survived the first half of my cleanse. I am so thankful to have had the support of my husband and friend Kiley over the last 7 days because there were a few moments when I thought I wouldn’t make it and run to pantry for the peanut butter. The…

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  • Beta Breakthrough Juice Fast Day 1
    Juicing | Nutrition

    Beta Breakthrough Juice Fast Day 1

    ByTamara July 12, 2013July 12, 2013

    Well today is the day! My husband and I are starting our cleanse. For the most part Josh and I live a pretty healthy lifestyle. The last two years especially we have become more aware of what types of food we are putting into our bodies. Regardless of how healthy a person eats it is…

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  • Fitness | Personal | Postpartum | Pregnancy | Products

    Losing The Baby Weight: The First Six Weeks

    ByTamara June 26, 2013July 24, 2026

    Happy Wednesday friends! If you are just joining the Losing The Baby Weight series welcome! Every Wednesday for the next several weeks I will be posting on this topic. Wednesday, June 12: Pregnancy & Exercise Wednesday, June 19: What To Expect After You Deliver Wednesday, June 26: The First Six Weeks Wednesday, July 3: Nutrition Every…

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