What’s Inside My Gym Bag + Thirty-One Gifts Online Party

Today I have a super fun post to share with you! All about what is inside my gym bag! Plus an opportunity to go shopping online for your own gym bag and many more ways to organize your home and life!

 Thirty-One Gifts All Pro Tote

Before I share with you whats inside my gym bag let me talk for a little bit about my own gym bag. Being a personal trainer, yoga instructor, and mom I like to have enough room to carry all my most essential items. That can add up to carting around lots and lots of stuff. I was so happy when my friend and Thirty-One Gifts consultant Cassie introduced me to the All Pro Tote.

Thirty-One All Pro Tote Graffiti Dot

Ladies this bag is amazing! It can literally hold all of my stuff! Yoga mat, water bottle, gym items, you name it and it holds, and to top it off the bag is just super cute! One thing I really like about this bag is that there is a separate storage area from the main compartment that can be used for your dirty clothes or sweaty shoes once your workout is over.

Thirty-One All Pro Tote Wet Bag & Shoe Storage

This tote would also make an excellent pool bag for all your summer time fun because you can use the front storage area for a towel instead of a yoga mat if you choose. Lots of options for this bag, plus it comes in several color options!

Because I love this bag so much after I purchased it I decided to host an online Thirty-One Gifts shopping party. If you like organizing your home and life you have to check out their online catalog. This month you can get the All Pro Tote for only $25 if you spend $35. Not a bad deal at all. This tote normally runs $80 so this is a great deal because you can get the tote and another fun and useful item for only $60.


I am also really loving this Pack N’ Pull Caddy to help organize my car, the City Weekender for a possible hospital bag when baby girl is born, and a fun color Dual Pro Strap for my All Pro Tote. Be sure to check out these and many other great products!

Share this great find with your family and friends! This bag would work great for many different purposes!

Ok so now that you know how to order your own amazing gym bag, it is time to share with you what is inside my own gym bag. Now just so you know I also keep extra diapers and wipes in my gym bag for Caden when we go to the gym together.

What's Inside My Gym Bag

  • Old Navy Flip Flops: I keep a pair in my gym bag in case I decide to shower at the gym. My gym is super clean but I still would rather wear flip flops on my feet in and out of the showers.
  • Health Warrior Chia Bars Coconut: I love, love, love these bars! I can’t say enough good things about them. They are great for a quick after workout snack and Caden loves them too.
  • Alba Botanica Hawaiian Leave In Conditioning Mist & Alba Botanica Kukui Nut Organic Hawaiian Body Oil: I recently have become hooked on this brand. I love that they contain no parabens, sulfates, phthalates, or artificial colors.
  • Gymboss Interval Timer and Stopwatch: I use this timer for my own workouts and also when I train clients. It just makes interval training so much easier because I don’t have to pay attention to the clock. This means I can work harder and keep my focus during my workouts.
  • No-Frizz Pocket Comb: Leaving a comb in my gym bag is a must because after a workout my hair is a mess.
  • CEP Women’s Progressive Compression Socks: Because of my varicose veins these are my go to socks for workouts.
  • Hair Ties & Headbands (Not Pictured): I always keep extra hair ties in my bag and just found my new favorite headbands from the shop JumpingJack on Etsy.
  • Thai Crystal Deodorant Mist: Great natural deodorant that keeps away the stink with about 5-6 sprays under each arm.
  • Starbucks Cold Drink Tumbler: I love these tumblers. I break them at least every few months but I can’t stop buying them. I pretty much only go into Starbucks to buy them because I am not a coffee drinker. I have used other water bottles but this by far my favorite. Plus it is really easy to clean.
  • Motorola MOTOACTV with Motorola Heart Rate Monitor Chest Strap: This watch tracks your steps, is an MP3 player, and a heart rate monitor all in one. It also measures your distance and route on your runs, hikes, or walks. While I love this heart rate monitor there have been several times that I have forgotten to charge it so that is always a bummer when I realize I can’t use it to track my workout.

We typically go to the gym between 3-5 days a week so I find it is helpful to keep this bag ready to go. In addition to what I mentioned above I also bring a change of clothes in my bag so I can leave the gym clean. I didn’t really understand the value of a hot shower until I became a mom. I try to take advantage of being able to shower after my workouts while Caden is being watched in the child activity center after most of my workouts.

I don’t have to bring shampoo, soap, or towels because our gym provides them for us. I love that I don’t have remember to bring those things because there is a good chance I would forget. I also bring Caden a drink and snack for afterwards.

My ideal time to workout is between 8am and 10am. If I can get to the gym anytime between those times I am feeling pretty good about myself. I try to switch up my workouts each week so I don’t get bored. This may mean I take a group fitness or yoga class, plan my own workout, or swim laps.

Don’t forget to check out my online party with Thirty-One Gifts and order your own All Pro Tote!



  1. I too LOVE this bag and I don’t even own it yet. As soon as 31 released this sale I was like I NEED that bag. So versatile and cute!

  2. Oh my goodness I am in love with that bag!! Going to pick one up as soon as Lent is over …since I’m not shopping during Lent… Thanks for sharing!!

    • Hi Colleen! I am so glad you like it too! Everyone who has seen it wants to know where it is from. You can’t beat the price for the quality and fun colors. Yay that you just have a few more weeks to go before you can shop again!

  3. Such a cute bag! I’ve been drooling over all of the thirty one stuff for forever! Cute and functional is a win in my book!

  4. I LOVE that you posted compression socks! I am new to working out and I have one leg with an awful varicose vein that I am so self conscious of! I love that these are cute and I won’t have to feel silly or like a grandma if I wear them! Thank you!

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