My two oldest had special mother’s day themed events at their schools last week. I loved getting to spend quality time with each of them. Their teachers did an amazing job and I left feeling so loved. I love looking back at their artwork over the years so I am posting this for my future…
With Mother’s Day right around the corner I was reflecting back on my first year of motherhood and a few random memories came back to me. It is hard to believe that my oldest is now in elementary school. I hope you enjoy reading about 5 things I survived my first year of motherhood. Weird…
The weather has been absolutely gorgeous this week in Arizona. Cool breezy mornings with even a few sprinkles is generally unheard of this time in May. The afternoons have been equally fantastic with sunshine and blue skies! I am not sure how long it is going to last but the summer heat is right around…
I am sharing my current five favorite items that are in my grocery cart. We usually go to the grocery 1-2 times a week. And when I say go to the grocery store I mean I order our groceries online at home in my pajamas after the kids go to bed and then pick them…
Welcome back to another fitness/wellness update! This last month I tried out Intermittent Fasting, walked for 30 minutes each day, and also continued to track my macro’s. In mid march I actually took my measurements because I was curious to see any results with what I was going to be doing in April. I am…
I recently passed my National Academy of Sports Medicine (NASM) Corrective Exercise Training Exam. Two years ago I purchased this course in order to fulfill my Personal Training continuing education credits with NASM. The course was online and included a textbook for $576. Before the book was even mailed I remembered I had taken another…