I did this workout several weeks ago and I couldn’t walk without feeling it for several days after. It was a doozy, but in a good way. I for sure want to go back and do this again at some point and see if my endurance and recovery has improved. This workout was adapted from…
Well today is the day! This week our kids would have been going back to school and today we are starting our first day of homeschool. What is really crazy is that Josh and I started talking about this being a possible option for our family in March. It is mind blowing that we are…
I am not getting paid to promote this, I am paying for my own membership. I just really like these workouts and want to share them. I am also hoping some of my friends sign up so we can workout together online. Today I am excited to share the streaming gym I have been using…
Last week I completed my third week of a 6 week virtual challenge with This Time Fitness. Monday’s workout was cardio intervals and left me dripping in sweat and feeling so accomplished. Here is the workout… Most of these exercises don’t need any explanation. For the super squats perform a squat jump into a jumping…
Today I am sharing a recipe from one of my favorite restaurants. Pita Jungle began emailing recipes off their menu several weeks ago. And I was so happy! So far I have three recipes from them in my inbox. And they are all recipes I have ordered multiple times off the menu. I was pretty…
Happy Friday! I hope you are all safe and healthy wherever you are reading this from. We have been enjoying our backyard this week even as the heat has started creeping up in Arizona. We have had several 100 degree days already. Here are some pictures of our wildflowers and our blueberries. We have been…