Happy first day of fall! We are still over 100 degrees here in Arizona but each new day is one more day closer to cooler temps. Last week we took off from homeschool and tried to spend a few mornings outside before the heat of the day took over. We made it to the lake…
Metabolic conditioning workouts, also known as metcon, are a great way to add challenge and variety to your workouts. This article will break down how to do a metabolic conditioning workout, the benefits, and also several examples. Metabolic conditioning workouts aren’t a walk in in the park. The exercise intensity is high and your muscles…
I was recently on my friend Kindal’s podcast sharing a little about me and my story. In my 20’s I was diagnosed with an autoimmune disorder that left me paralyzed from the neck down. If you are missing girl chat during this global pandemic or just want to learn a little bit more about me…
Our homeschool days are filled with Math, English, Science, History and Read Alouds. I am going to be reviewing all the books we read this year. I am linking the books to Amazon in case you decide to purchase them but we have bought the majority of our books from Abebooks.com. If you aren’t familiar…
I was sitting on the floor holding the phone so my kids could use FaceTime to chat with my mom. Each child squeezed their face closer and closer to the screen trying to show and tell to Grandma the latest happenings from our house. The oldest two walked off to go and find more things…
Three weeks ago we began our homeschool journey and I am happy to report that it is going very well. I love that I get quality time with the kids and get to be part of their school education. The first day I had grand plans of us sitting on the sofa reading together. I…