Thankful Everyday

Each morning I wake up grateful for this life I have. I don’t type this as some cliché but as my true heartfelt sentiment. I am so thankful each morning when my eyes open and I can feel the bedsheets touching my skin and the way my socks feel on my feet. My husband thinks it is weird that I sleep in super thick socks. Even in the summer I sleep in them. When I was sick I couldn’t feel my legs so my socks remind me that I can feel. I can move. I can breathe.

With the Thanksgiving weekend slowly creeping away I always get a tad sentimental this time of year. My mind spins at 100 miles a minute thinking about how thankful I am for this life I have. My life is messy at times, I have three little kids, my bathrooms aren’t always clean, and my kitchen floor usually has several sticky spots on it. But in spite of the mess, when the sunlight starts to creep into our home in the morning and I see our kids awake, running around, playing, laughing, and how the light dances around their head casting an angelic glow against their hair and on their skin I am thankful. Thankful for life and for this moment in time that I wasn’t sure I would have years ago.

As crazy as Josh may make me at times he is the only person in the world who deliberately chose to do life with me. For this reason and many others I want to cherish each and every moment I have with him. None of us are guaranteed a certain numbers of days.

Life can get complicated at times and feel overwhelming, almost suffocating. It is at these moments when I know I can not rely on my own self and when I grateful for Jesus. Grateful for the moments when life hits me so hard I can’t bear the weight of it on my own. Our sufferings, shame, and sadness can either push us away from Jesus or bring us to our knees at the foot of the cross.

This life is the only hell believers will ever know. But for those who die in their sins, this is their only heaven.” Ray Comfort

The weight of this statement is huge. Read it again if you need. This life will be some people’s only heaven. And this is why I am grateful for each and everyday I have. Time is short and precious. We have to make the most of the moments we have. 

While I long for heaven, I am thankful to teach and raise my kids to know about the Lord, to read them the Bible, pray over them, and to be a present loving parent in their lives. I can think of no greater blessing then to see my children in heaven one day.

When life starts to feel like a wave crashing down I remind myself of all that I have experienced and where I am going. My thoughts anchor back to my Lord and Savior. And slowly the worries drift away like the wave going back to sea. I never thought I would see a day when I would have the family I do. So I am thankful each day I rise and feel the sunlight on my skin.

“Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.” James 1:17

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In Sickness and Health

“I, Josh, take you, Tamara, for my wife,to have and to hold from this day forward, for better, for worse, for richer, for poorer, in sickness and health, until death do us part.”

The older I become the more I feel the amazing blessing of being loved this way. When Josh and I said our marriage vows to each other on November 10th, 2007 I was in the midst of battling a neurological disorder. There were many unknowns about what our life would look like moving forward.

I became sick several months into our engagement. The save the dates had already been sent when we learned that the muscle weakness and paralyzation I was experiencing weren’t symptoms that would be quickly fixed or even had the potential to get better. Josh was under no obligation to stay with me. Walking was a struggle, driving a car wasn’t happening, and just being able to get out of bed in the morning was hard.

The reality is that most 23 year olds don’t get to start off a marriage the way I did. Our plans for the wedding and honeymoon changed to accommodate my illness. And never once did I feel like I was a burden to Josh. He piggybacked me around the streets of Monterey, California on our honeymoon gladly, carrying me when I couldn’t walk.

During our engagement when I became ill I never once questioned Josh’s love for me. He took time off work to come to my many doctors appointments, held me when I cried out in pain and frustration over my circumstances, and loved me in spite of what was happening.

The way Josh loved me during this time still takes my breath away. There was no guarantee that my health would improve or that we would even be able to have a family together. Although if you ask Josh he will tell you that he knew I was going to get better.

In this beautiful way Josh has sacrificially demonstrated God’s love for me over and over again. God loves me when I am sick and when I am healthy. My circumstances will change but the love God has for me never does.

Yet in the sickness it was harder for me to feel God’s presence and easier to gravitate to Josh. Josh was tangible. I could see, talk with, touch, and feel Josh’s presence even if he was in a different room. I knew he was there. But at times as I struggled with “feeling” somewhat forgotten about by God. What was supposed to be one of the happiest times of my life quickly became a dark and shadowy valley. Where was God in the midst of my pain and suffering? My illness taught me that I have to continually depend on God in sickness and in health.

The reality is God didn’t change. My feelings had.

Heaven and earth will pass away, but my words shall not pass away. Matthew 24:35

The word of the Lord abides forever. 1 Peter 1:25

The grass withers, the flower fades, but the word of our God stands forever. Isaiah 40:8

These verses tell me that everything in life may change, but God’s Word remains and His truth never changes. My feelings may be strong and the situations in my life can rapidly fluctuate but God’s Word is so much more than anything I can ever feel, experience, or face. His Word is true yesterday, today, and tomorrow.

While my marriage vows are a lasting covenant on earth with Josh until death do us part, God has promised to have and to hold me, for better, for worse, for richer, for poorer, in sickness and health, from now into eternity. Even death cannot separate me from God’s love.

For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. Romans 8:38-39

We have a choice to either be controlled by our thoughts, feelings, and circumstances or we can utilize the self-control that has been given to us by the Holy Spirit to abide in God’s Word regardless of our feelings or what is happening in life. God’s Word is always truer than our feelings.

What I learned about my marriage and ultimately about God based on the phrase “in sickness and health” is that relationships require commitment. Living out our commitments can be difficult at times especially if our circumstances are challenging. We all have the choice of who or what we will cling to when times get hard.

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Proverbs 3:5-6

The majority of people say their I dos under the most ideal circumstances, not when they are battling their toughest struggle. Marriage is a day to day commitment and continues to remind me of how God loved us and Christ died for us when we were least lovable and when the situation was the least ideal. These difficult times allow us to trust God even in the challenges while building a marriage that lasts. I am grateful for this lesson that I learned early on in my marriage.

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Why I Stopped Teaching “Christian” Yoga

I have tried to write numerous times over the last two years. Our family Bible verse is:

Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love. 1 Corinthians 16:13-14

To those of you reading this, I hope that you know that my words are coming from a place of love. Not from condemnation or malice. I enjoy sharing how God continues to mold and shape me, thanks for reading!

A few years ago I wrote a blog post titled “Does Downward Dog dishonor God?” I tried to address the question “Should Christians practice yoga?” Over the last few years my desire to know God has grown so much that last year I finally disciplined myself to read the Bible in its entirety.

Even before I began reading my Bible something had just continued to feel off over the last several years when I would practice and teach yoga. I would have loved to have stumbled across a blog post like this back when I was looking into teaching Christian yoga. The only reason I ever felt comfortable signing up for my 200 hour yoga certification was because the word “Christian” was in the title.

Before I go further let me give you a brief history on how I became involved in the yoga community and started teaching.

How I Started Teaching Yoga

The summer before I entered college I purchased a yoga DVD from Barnes and Nobles. This was back when I still went to the bookstore and didn’t simply Amazon prime everything to my front door. I used this DVD numerous times and began to also take a few yoga classes at the gym.

I continued to take yoga classes occasionally over the next four years and during my senior year of college the Kinesiology department offered a Movement Analysis Lab focusing on yoga. I was so excited! The instructor was very relatable, and told the class up front that she was a Christian, and used yoga as a way to “connect” with God. I felt like I had hit the jackpot, especially because I had never in all my years at Arizona State University had any of my teachers state they were Christians.

Up until this time I had never viewed yoga as a way to “connect” with God and had only used it as a way to exercise. I had only taken yoga classes at the gym and in 2005 the yoga classes being offered at my gym were strictly posture based.

Fast forward to March of 2007 and I became very, very sick. You can read more about the neurological disorder that paralyzed me from the neck down and my road to recovery was HERE.

On the road to recovery in 2009 I signed up for a Chrisitan Yoga Teacher Training. Since yoga had been one of the tools I had used during my recovery, I really wanted to share its benefits with others and the added bonus of sharing the gospel message at the same time really appealed to me.

That summer I learned all about “Christian” yoga. I was fired up and ready to encourage others to experience God more deeply through the practice of yoga at my church and any other church that would allow me to teach. Each class included scripture reading, a playlist that contained praise/worship songs, low impact movements, and ended with prayer. The only problem was that the churches that I approached with this amazing opportunity, my own church included, did not want to offer Christian Yoga classes.

I was perplexed and if I am being totally honest, slightly offended, about the reaction I received from local churches in my area. I felt equipped to teach yoga in a manner that honored the Lord yet wasn’t able to get my foot in the door to teach at any church.

Since I was having trouble finding my own yoga classes to teach, the Christian yoga studio that I took my training from offered me a few classes on their schedule. From there I continued to branch out and seek out more studios to teach. Over the next 4 years I taught at 8 different studios/gyms, became a certified personal trainer, and began to teach group fitness classes as well.

From 2010 – 2012 I was teaching upwards of twenty classes weekly. At this point I was no longer teaching at the Christian yoga studio. My classes didn’t contain scripture or prayer because they were being offered in a secular setting but my playlist did contain a mix of pop and praise music.

Once my second baby arrived in 2014, I was no longer teaching classes or practicing yoga, and the further removed I became from teaching and practicing the more I began to wonder if I should really be teaching yoga anymore at all.

Why I Stopped Teaching Yoga

My initial intentions of wanting to share Jesus with others were soon replaced with only wanting to stoke my own ego. During my time teaching yoga I took many yoga workshops and classes to help me fine-tune my own teaching ability. I began setting goals for myself that had nothing to do with my initial desire to help others. The more I embedded myself into our local yoga community the more yoga began to shape and form my identity.

Instead of being excited to share my faith I began to become prideful over how full my classes were and that I was actually able to contort my body into some pretty advanced yoga postures. I spent hours of my time in front of my camera taking pictures of myself in these advanced postures to post on social media in order to promote my classes.

I allowed my successes to become an idol and overshadow my Savior. While there isn’t anything wrong with being successful or taking pride in our gifts, our ability to use discernment often gets pushed aside when we elevate things or people to a position that only rightfully belongs to the one true God.

But I am afraid that just as Eve was deceived by the serpent’s cunning, your minds may somehow be led astray from your sincere and pure devotion to Christ. 2 Corinthians 11:3

Being a “Christian” yoga teacher made me “feel” close to God. But I can’t say that I knew God. Feeling God and knowing God are two completely different things. Even when I was strictly teaching only Christian yoga I based my classes more off what I was feeling as opposed to what I had been studying in God’s word. Because truthfully, back then, the only time I really opened my Bible was to find a scripture that resonated with me for a class.

As a Christian my actions should point others to seek and find an ever deepening relationship with the Lord which is why I am no longer teaching or practicing yoga. Yoga is rooted in Hinduism and as a Christ follower I can no longer in good conscious be associated with teaching something that may cause others to stumble or open up a path to them that leads them away from the saving grace of Christ’s death on the cross.

God gives us all free will. But a Christian must not merely consider what is lawful, but what is expedient, and to edify others.

“I have the right to do anything,” you say–but not everything is beneficial. “I have the right to do anything”–but not everything is constructive. 1 Corinthians 10:23

What About Christians Teaching/Practicing Only Christian Yoga?

There is no governing authority or church body presiding over Christian yoga or Christian Yoga Teacher Trainings. Even with all the best intentions, without this governing authority, there is no elder board or pastoral staff ensuring that the doctrine is sound and inline with what the Bible teaches.

The ability for new and even mature believers in Christ to be able to discern what is or isn’t biblically based can become much more blurry especially when churches are offering Christian yoga classes. If a person really starts enjoying a Christian yoga class there is a high probability that they will start to seek out other classes. Yoga can, in some regards, become a gateway into many new age practices that the Bible specially warns believers to stay away from. (Leviticus 20:6, Deuteronomy 18: 10-12)

Please know, I am not saying that everyone who practices yoga will participate in these activities but they do become much more accessible.

For someone who is seeking more peace in their life or looking for a greater purpose I can see how these things could become very attractive. For several years I had put so much weight in the fact that because I was a yoga teacher I should have zero stress and not deal with anxiety. When I was suffering with postpartum depression and anxiety I didn’t realize I had elevated my yoga practice to a place where I had actually made it an idol. Instead of seeking out God for comfort and wisdom I was looking at myself to calm my anxiety and overwhelming feelings of sadness and fear.

Recommended Reading: 10 Bible Verses for Anxiety and 10 Ways to Deal with Anxiety

As believers we have to stay alert and be mindful of how our actions can be perceived by others.

Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith. 1 Pet. 5:8-9

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:5

Even things that are good can distract us away from God. Taking care of our bodies is a good and even a biblically based practice to follow, but we have to be so careful not to let the pursuit of healthy living become an idol.

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is–his good, pleasing and perfect will. Romans 12:2

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