I have tried to write numerous times over the last two years. Our family Bible verse is: Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love. 1 Corinthians 16:13-14 To those of you reading this, I hope that you know that my words are coming from a place…
I don’t use extreme measures, deprive myself, or sacrifice my sleep in order to obtain results. I was active during both of my pregnancies and I fully believe that staying active has helped my body recover. I have found that being patient, consistent, and determined are the greatest ways to regain strength and stability in my…
Wow, I have so much to share. I am anxious and slightly nervous to write how I have been recovering during these last several months. But before I continue please read the following disclaimer… I don’t use extreme measures, deprive myself, or sacrifice my sleep in order to obtain results. I was active during both of my pregnancies…