You will never see me promote anything on here, sponsored or otherwise, that I haven’t used myself and researched before using. This post is not sponsored and I have never been sponsored by the brands listed. Do you take vitamins or supplements? What about your kids? It can be overwhelming at times as a parent figuring out what…
This weekend Josh and I were invite to a sneak peek tour and shopping event at the new Natural Grocers in Scottsdale. While normally we wouldn’t drive 15 miles north of our house to grocery shop we were both intrigued and wanted to check out this new store. Now after visiting and shopping we are…
Josh and I love listening to podcasts and back in March I found myself listening to Underground Wellness and the host was interviewing Tom Malterre <—link to the interview. I had never heard of him or his wife Alissa before and was immediately intrigued by their book The Elimination Diet he was promoting. Tom holds both a…
I did it! I passed the Precision Nutrition Level 1 Certification! If you are unfamiliar with this certification it is an in-depth scientific based course on nutrition and how to successfully coach clients to achieve the results they desire. The course is self study and you can take the test whenever you feel ready. Twice a year…
Disclosure: The Workout Mama is a Joovy Moms ambassador and as such is provided with product for reviews. All opinions are 100% honest and my own. Over the last 2 months I have been going to weekly doctor appointments to see my vein specialist for endovenous laser treatment and sclerotherapy. For this reason I have been pumping, dumping,…
This is not a sponsored review. I purchased the MuTu System 12 Week Online Program with my own money and have not been compensated for this post. I highly recommend this program and because I loved it so much I became an affiliate. This means that if you purchase this product from my links I will…