Josh and I watched The Greatest Showman several months ago for the first time and it quickly became a family favorite. It also became the new soundtrack for our family dance parties that happen daily. This movie just makes me happy when I watch it. The dancing, the singing, and costumes are all amazing. Our oldest…
I think I am finally, hopefully, starting to get back to a somewhat normal exercise schedule. It was so hard for me to get started again after having Jesse. But just like anything else, sometimes you just need to be disciplined and make it happen. I so enjoyed all the time I spent letting my…
Are you ready to get your workout done at home while your kids watch a movie? We recently watched Frozen for the first time and our whole family (Josh included) enjoyed this movie. Caden asks to watch the snowman movie at least once a day. Josh and I both feel it is important to limit his…
Disclosure: I have received this product in exchange for highlighting this business. All opinions are my own. Who doesn’t love a nice sweaty interval workout? I know I do. But here is the problem that I have always run into. Timing my intervals. I have tried using a stopwatch, my heart rate monitor, and numerous…
I am so incredibly excited that today is the last day to register for my online bootcamp, because that means that it is about to start! For the last few months I have been dreaming, planning, and sweating trying to make this happen. I am so amazingly happy and very blessed by the support that…
I love core work! You can be sure if that if you work out with me we will spend plenty of time focusing on improving and building core strength. Your core muscles help support your entire body. Try not to limit your thinking of the core to just your abdominals. When you train your core…