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  • How I Got a Flat Tummy in 30 Days!
    After Baby | Fitness | Health | Nutrition | Personal | Postpartum | Pregnancy

    How I Got a Flat Tummy in 30 Days!

    ByTamara January 12, 2016January 12, 2016

    Want to know how I got a flat tummy in 30 days? Me too! I would love to know when the results shown in the photo below never happened to me in 30 days. Over the weekend I received an email from a fellow blogger, thank you Sia, notifying me that another blogger was using one…

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  • The Problem With Body Bashing
    Fitness | My Family | Personal

    The Problem With Body Bashing

    ByTamara May 21, 2013May 22, 2013

    Follow my blog with Bloglovin Last week I wrote this article, Fat Loss Secret Weapon: Your Metabolism, for Fitlife.tv: “Being a personal trainer and a new mom I am constantly getting compliments on how quickly I returned to my post baby shape. To be honest I am actually in better shape now then I was…

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