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    10 Minute Hill Workout

    ByTamara May 8, 2019May 10, 2019

    The weather has been absolutely gorgeous this week in Arizona. Cool breezy mornings with even a few sprinkles is generally unheard of this time in May. The afternoons have been equally fantastic with sunshine and blue skies! I am not sure how long it is going to last but the summer heat is right around…

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  • Running Workout & Timex Ironman Run x20 GPS Review
    Products | Workouts

    Running Workout & Timex Ironman Run x20 GPS Review

    ByTamara June 23, 2015April 10, 2017

    Disclosure: I #TrainWithKohls! This post is sponsored by Kohl’s and is an unpaid review. All opinions stated in this post are my own.  I have a super fun running circuit workout on the blog today and also a review of the Timex Ironman Run x20 GPS watch. Be sure to read this post all the way…

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  • 30 Minute Walk & Sprint Treadmill Workout
    Fitness | Workouts

    30 Minute Walk & Sprint Treadmill Workout

    ByTamara September 12, 2013June 17, 2026

    My online bootcamp is in full swing and I couldn’t be more thrilled! Want to know the best part? The majority of the participants opted to join the Facebook group to help each other stay accountable. I am so beyond happy! Thank you Jesus for letting this all work out! This week also begins leading…

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  • CrossFit Inspired Cardio
    Caden | Fitness | Workouts

    CrossFit Inspired Cardio

    ByTamara August 19, 2013August 20, 2013

    I have a super fun workout challenge for you today! All you need is yourself and a pair of running shoes. I like to do this workout at the track but it can be done anywhere. If you are running outside and not on a treadmill you can use MapMyRun to route your mile. But…

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  • Fitness | Pregnancy

    Losing The Baby Weight: Pregnancy & Exercise

    ByTamara June 12, 2013June 18, 2013

    Follow my blog with Bloglovin This week starts the first post in the Losing the Baby Weight series. Like I mentioned last week it has been difficult for me to start writing about this because there are so many different variables that come into play with how quickly a mama recovers after having a baby….

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