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  • The MUTU System Program Review
    Fitness | Health | Nutrition | Postpartum | Pregnancy | Products

    The MUTU System Program Review

    ByTamara March 5, 2018October 13, 2019

    This is not a sponsored review. I purchased the MUTU System Program with my own money and have not been compensated for this post. I highly recommend this program and because I loved it so much I became an affiliate. This means that if you purchase this product from my links I will earn a small commission …

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  • Burn Boot Camp Review
    Fitness | Health | Workouts

    Burn Boot Camp Review

    ByTamara November 8, 2017

    I recently discovered there is a Burn Boot Camp 10 minutes away from my house. I might have even squealed a little bit as I drove by and noticed the sign on the building. When you have taught group fitness classes and are also a personal trainer/nutrition coach this is what gets you giddy. I…

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  • Total Body Functional Workout
    Fitness | Health | Postpartum | Workouts

    Total Body Functional Workout

    ByTamara May 3, 2017May 2, 2017

    I think I am finally, hopefully, starting to get back to a somewhat normal exercise schedule. It was so hard for me to get started again after having Jesse. But just like anything else, sometimes you just need to be disciplined and make it happen. I so enjoyed all the time I spent letting my…

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  • Why I Stopped Teaching “Christian” Yoga
    Faith | Fitness | Health | Personal

    Why I Stopped Teaching “Christian” Yoga

    ByTamara April 19, 2017April 21, 2017

    I have tried to write numerous times over the last two years. Our family Bible verse is: Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love. 1 Corinthians 16:13-14 To those of you reading this, I hope that you know that my words are coming from a place…

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  • Backyard Circuit Workout
    Faith | Fitness | Workouts

    Backyard Circuit Workout

    ByTamara April 10, 2017April 10, 2017

    Two weeks ago my favorite clients came over to our house for a backyard training session. The workout they did was so good that I wanted to share it on the blog. I realize not everyone has access to this equipment or space at their house but this could make a great park, track, or…

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  • #MakeYourMove at Home with Kohl’s
    Fitness | Products | Sponsored Post

    #MakeYourMove at Home with Kohl’s

    ByTamara January 17, 2017January 16, 2017

    Disclosure: This post is sponsored by Kohl’s. I was paid for this post and received the included fitness equipment as compensation. A little over 8 months ago our family joined a gym after having not had a membership for 2 years. Josh and I loved being able exercise together again and it was great to have…

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