Total Body Home Workout

April 10, 2020 by Tamara Leave a Comment

You made it to the final workout of the week! Great job!

Perform this entire workout twice. You can also follow along with me on YouTube. This workout will be streamed today at 10:15am (Arizona time).

Here is the workout…

I hope you and your family are safe and healthy.

Remember to stay hydrated and drink plenty of water :). I will have three more workouts on the blog next week that are part of the FREE 1 Month Workout Plan.

If you are looking for a virtual service to attend this weekend I would like to invite you to Easter at our church.

Our family of six will be enjoying all our time at home celebrating the amazing work that Christ did on the cross this weekend. It will be a different Easter this year but that is ok. We are going to do our best to soak in all the good.

xo, Tamara

Just Go Workout

Cardio Interval Workout

200 Rep Challenge

Filed Under: Workouts Tagged With: FREE Workout Plan, Workout

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Disclaimer

I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.

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Total Body Home Workout

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