What’s In My Hospital Bag

Disclosure: This is an unsolicited and unpaid review. I received the Bamboo Belly Bandit in exchange for highlighting this business. All opinions are my own.
 

Well the time is near! Only a few more weeks until this baby is ready to arrive, I can’t wait! I am very excited to share what is in my hospital bag that is all packed and ready to go whenever my body starts going into labor. Since this is my second baby I feel so much more prepared for what I actually need for my hospital stay. Enjoy my list and let me know if you would add anything.

 

Hospital Bag Must Haves (Labor & Delivery)

  • Barefoot Dreams Bamboo Chic Drape Front Cardigan (aka The Blardigan): Thanks to Pinterest Told Me To I have this in wrap in both midnight and midnight ombre. I am bringing the midnight one to the hospital with me. I love these wraps because they can be dressed up or down and are very cozy and comfortable. I know this will be perfect for snuggling down in my hospital bed after I delivery the baby.
  • Belly Bandit Women’s Bamboo Post-Pregnancy Wrap: I love this product and it is the #1 item I recommend for moms post delivery. After I delivered Caden I wore the Original Belly Bandit and it was worth every penny. The Belly Bandit offers support for your low back, reduces swelling, and boosts a new moms confidence in her post baby body. I wore it all the time except for showering until I was 4 weeks postpartum and for the next 2 weeks only wore it at night. I only recommend wearing this for the first 6-8 weeks after delivery because you don’t want your abdominal muscles to become dependent on the additional support. The wonderful folks at Belly Bandit sent me the bamboo wrap for this pregnancy and I can’t wait to put it on after I deliver. It is super soft! If you decide you are going to purchase a band for after your own pregnancy make sure to get two sizes. I used a small and extra small band after having Caden.
  • Toiletries: Hairbrush, toothbrush and toothpaste, flossers, hair ties, deodorant, mascara, lip balm, etc.
  • Nursing Tank
  • Sweatpants
  • Socks
  • Nukkles, The Original Palmassager, and Tennis Balls: Back labor sucks. Josh and my Mom were so sore after pressing on my back for so long during labor with Caden to relieve the pain I was feeling. We researched several different tools that they can use so their hands and arms don’t fatigue as quickly and that will hopefully give me some relief.
  • Nuroo Nursing Scarf: This scarf reminds me so much of my lululemon athletica infinity scarf but for half the price and the fabric is much more lighter and breathable, making it perfect for nursing!
  • Nuroo Swaddler: Lightweight and breathable, great for the hot Arizona summer that will soon be here. I remember with Caden what a difficult time Josh and I had trying to keep him wrapped up in the swaddle blankets at the hospital so this time I am coming prepared. The Nuroo Swaddler is also a one size fits all so it can grow with your baby!
  • CradleCuties Cap (not pictured): Because every little girl deserves a cute cap!
  • Outfit for Baby
  • Camera
  • Phone & Charger
  • Snacks: Love these Mamma Chia Squeeze Vitality Snack, Blackberry Bliss squeeze pouches for myself and a variety of  KIND Bars for Josh to enjoy while he is coaching me during labor.

I also have Caden’s overnight bag packed and ready for him to stay at Grandpa and Grandma’s whenever this little one decides to make her entrance. I am so excited for this little girl to arrive and also anxiously anticipating labor.

Is there anything you can think of that I have forgotten to pack? 

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Movie Workout: Disney’s Frozen

Movie Workout Disney's FrozenAre you ready to get your workout done at home while your kids watch a movie?

We recently watched Frozen for the first time and our whole family (Josh included) enjoyed this movie. Caden asks to watch the snowman movie at least once a day. Josh and I both feel it is important to limit his screen time but I have found the benefit in being able to find movies that he enjoys watching for times that I may need to work, cleanup the house, make dinner, or even get in a quick workout.

For all you mom’s out there who have little ones and find it hard to squeeze in your workouts I have the perfect no excuses plan for you! Turn on your televisions and get ready to sing and sweat. Plus depending on where you have your movie playing and how old your kiddos are you may even be able to sneak in a quick shower too.

Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this workout assumes the full risk of injury resulting from performing the routine presented.

Get ready to workout to Disney’s Frozen! This workout happens during the songs which will add up to just under 30 minutes of exercise. For example, during “Do You Want to Build a Snowman?” you will be doing 10 squats followed by 10 Overhead Presses and repeating those two exercises the entire length of the song. Once the song is over you can rest. As a bonus you can challenge yourself whenever Olaf’s body comes apart (keep reading for more details).

Frozen Movie Workout

In case there is any confusion, during the song In Summer you are doing Burpees the entire duration of that song which is 2 minutes long. Make sure to count your reps so if you do this workout again you can see if you have improved. For the songs with multiple exercises listed be sure to repeat the exercises until the song is over.

If you decide you are enjoying the movie and want to keep watching here is a bonus circuit that can be added. Anytime Olaf’s body comes apart perform 20 seconds of Side Plank on each side immediately followed by 20 seconds of plank. 

Let me know what you think and if you plan on trying this. Have you found any other ways to occupy your kids while you workout at home?

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Daily, Weekly, & Monthly Cleaning Schedule

Cleaning and organizing have never been something that I have been extremely fond of. While I love enjoying the atmosphere of a clean space it has taken me years to be able to figure out a system that worked for me. I have tried cleaning everything in a day which worked for a while but once I had Caden that wasn’t really an option anymore, plus I was just so tired at the end of a cleaning spree that I was a miserable person to be around. I did not want anything to get dirty again for at least 24 hours. My husband loved having a clean house but not having a nagging wife telling him what he could or couldn’t touch, sit on, or use because it had just been cleaned.

For the sake of my sanity I started cleaning a little bit of our home at a time throughout the week. I also made a list of what needed to get done daily in order for me to stay ahead of our chores so I didn’t have a huge list of items to do at one time. I can’t tell you how much this has helped! It took a few months of tweaking to get on a schedule that worked for me and my family but I am happy to say our home is the cleanest and organized it has ever been.

For my cleaning schedule I made a list of the top 5 areas that needed to be cleaned each week in our home. Then I gave myself a 5 day weekly schedule to clean those spaces, leaving two days off for no major area in our home that needed to be cleaned. This means I can adjust the cleaning schedule as needed for my husbands constantly changing work schedule, or if someone gets sick, and for anything else that happens. Also included is a reminder list for household chores that don’t need to be done each week but do need to be done monthly.

I know how difficult it can be to try to keep a clean house and even on somedays finding time to clean. Hopefully our family’s cleaning schedule can give you some inspiration for developing your own system that works for you. Enough talking, here is our schedule…

Daily, Weekly, & Monthly Cleaning ScheduleWant a printable version? ———–> Daily, Weekly, & Monthly Cleaning Schedule

With our baby girl coming soon I know this will be so helpful  and a much more effective way for both Josh and myself to keep our house clean. I am going to give myself a few weeks until after the baby comes to get back into this routine again but I know I will be able to manage keeping our house clean using this system. I am also thinking of purchasing a Groupon for a local cleaning service to come and do a one time deep clean of our home right before the baby arrives or possibly after she is here. Has anyone else ever used a cleaning service before? This is not something we could ever afford to do all the time and it is totally not a necessity but I keep thinking it would be nice to come home to a super clean space.

Having a clean home is just another way to get organized and to feel great about yourself. If you are looking for more ways to help organize your home don’t forget to check out my Thirty-One Gifts online shopping party. Last week I shared with you my all time favorite gym bag and how I use it but I also wanted to showcase a two other products today.

Thirty-One Gifts Favorite Products

 Large Utility Tote | City Weekender

I am loving this utility tote and will be purchasing one soon to help organize my car. These are perfect for holding grocery store bags, sports equipment, and toys to take to the playground. The other item I am wanting to get is this oh so cute bag and I just adore the fun color combination. I am thinking this would be great to pack up all the items I will be taking to the hospital for when baby girl is born.

You can shop for yourself or your loved ones until this Thursday! There are so many great Thirty-One Gifts items that can be used to assist you in organizing and keeping your house cutter free.  Want to shop my party? Click HERE.

I would love to hear from you how you keep your home clean. Do you use a schedule or just do it all at once? 

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