Want to know how I got a flat tummy in 30 days? Me too! I would love to know when the results shown in the photo below never happened to me in 30 days. Over the weekend I received an email from a fellow blogger, thank you Sia, notifying me that another blogger was using one…
I don’t use extreme measures, deprive myself, or sacrifice my sleep in order to obtain results. I was active during both of my pregnancies and I fully believe that staying active has helped my body recover. I have found that being patient, consistent, and determined are the greatest ways to regain strength and stability in my…
Thank you for coming back to read the second part of my postpartum depression and anxiety story. If you missed my first post, you can read about my panic attacks and struggle with postpartum anxiety and depression before continuing. Finally admitting to myself that something was not right was the first step in the process to reclaim…
Hi readers. It has been awhile for numerous reasons but the main one being I didn’t really know what to share or even how to share it. The past several months have been challenging. I had to go back and reread my last postpartum update, which was 5 months ago, because I had forgotten exactly…
Disclosure: The Workout Mama is a Joovy Moms ambassador and as such is provided with product for reviews. All opinions are 100% honest and my own. Over the last 2 months I have been going to weekly doctor appointments to see my vein specialist for endovenous laser treatment and sclerotherapy. For this reason I have been pumping, dumping,…
Wow, I have so much to share. I am anxious and slightly nervous to write how I have been recovering during these last several months. But before I continue please read the following disclaimer… I don’t use extreme measures, deprive myself, or sacrifice my sleep in order to obtain results. I was active during both of my pregnancies…