This is not a sponsored review. I purchased the MUTU System Program with my own money and have not been compensated for this post. I highly recommend this program and because I loved it so much I became an affiliate. This means that if you purchase this product from my links I will earn a small commission Thank you for helping to support this blog and our family. Several weeks ago my kids asked me to come and jump on the trampoline with them in the backyard. This is something I do occasionally and actually enjoy doing. On this beautiful Arizona breezy afternoon I was showing my kids a few of my cool moves, in reality I was only jumping and attempting to do the splits in the air, when I landed I realized that my pants were slightly damp. Not really thinking anything of it I continued to bounce with childlike abandon and as I did my bladder continued to slowly release itself. I knew then it was time to call it quits when my son asked what had happened to my grey leggings … [Read more...]
Joovy New Room Review
Disclosure: The Workout Mama is a Joovy Moms ambassador and as such is provided with product for reviews. All opinions are 100% honest and my own. Last summer after Josh had his vasectomy we thought we were done with the baby phase in our home. We went through our entire house and donated or sold all baby related items. It was great...until a few months later when I came to Josh and said that I would be open to fostering a child and adopting. This is another post for another day but needless to say he was elated because this has been something he has wanted to pursue since we dated. We slowly began gathering up hand me downs from our friends that they no longer needed. By the time we had our home inspection to get our foster care license we had a crib and a dresser. Several days after we passed our inspection we found out we were pregnant! You can listen to the entire story on our vlog Vasectomies, Foster Parenting, and a Pregnancy Test. Our little boy, Jesse, joined our … [Read more...]
Once a Month Meals & Instant Pot Review
Disclosure: The following post contains affiliate links. This means if you purchase an item from a link I provide to those shops, I might receive a commission. I only share products and services that I would personally use and think are a good fit for my readers. Thank you for supporting the brands that support our family. All opinions are 100% honest and my own. In the less than a month our family will be growing from a family of four to a family of five. Our baby is due to arrive in the middle of November, if not a little before, but as of right now, in just under a month we will welcome this new baby to our family. I knew that I wanted to try to stock our freezer with several meals before the baby arrived so I would have nutritious food available for myself and my family. The problem was I had absolutely no idea how to go about making meals ahead of time or what type of meals I should even attempt to freeze. Several months ago I bought an Instant Pot and it has been my … [Read more...]
Everything You EVER Wanted to Know About Exercising During Pregnancy
Disclaimer: I feel the need to put a disclaimer on this post and let you know I am by no means a medical professional. I am however a mother, certified personal trainer, and yoga instructor. What I am sharing is based on my own research and experience. This post also contains affiliate links. I am in my third trimester of pregnancy with my third baby. Never thought I would type that, to see why watch VASECTOMIES, FOSTER PARENTING, & A PREGNANCY TEST. Over the last 5 years of being pregnant three times I have learned as much as could about pregnancy and exercise. I am a certified personal trainer, and yoga instructor, and also a nutrition coach. I also know there are many trainers and fitness professionals in the world who have way more knowledge than I do but don't have the experience of having been pregnant three times. Here is what I have learned over the last several years about exercising while pregnant. Your First Pregnancy is NOT the Same as Your Second (or Third) Your … [Read more...]
Stitch Fix #1 (Maternity Style)
I finally decided to take the plunge. After 3 years of seeing others post about their love for Stitch Fix (affiliate link) I filled out my style profile, crossed my fingers, and hoped for the best. Going into this I had really low expectations and didn't think I would be super happy when my box arrived with my clothes. I am super picky over what I wear, especially right now. Being pregnant and parenting a 4 and 2 year old I want to be comfortable all the time. This generally means wearing baggy shirts and leggings. My poor husband. I think the majority of our marriage he has seen me in either pajamas or workout clothes. I am really wanting to be more stylish and somewhat put together, but the struggle to stay in my lululemon studio pants is REAL! If you are unfamiliar with Stitch Fix here is how it works... 1. Start by filling out your style profile - you will answer questions on sizing, pricing, preferences, colors, etc. You can also write notes about likes/dislikes. 2. … [Read more...]
First Trimester Recap + Video
This is a combination blog post + a video update. I am currently 20 weeks pregnant with baby number 3! If you missed our pregnancy announcement you can watch the video HERE. Baby Updates We had two ultrasounds done during the first trimester. The first was because I didn't actually believe I was pregnant and needed to see a baby growing inside of me and the second was to measure and test for down syndrome and any other potential developmental concerns. Both ultrasounds looked great. On a side note, I have several fibroids that are also being monitored during these ultrasounds. So far they haven't caused any issue for the baby and I am praying that they don't get any bigger. Weight Gained During the first trimester I gained 10 pounds. Workouts Watch the video below for details on what types of workouts I am doing. I have been going to the gym 4 days a week for the majority of this pregnancy. Some weeks I only make it 3 times and other weeks I am able to make it 5. My … [Read more...]