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  • How I Got a Flat Tummy in 30 Days!
    After Baby | Fitness | Health | Nutrition | Personal | Postpartum | Pregnancy

    How I Got a Flat Tummy in 30 Days!

    ByTamara January 12, 2016January 12, 2016

    Want to know how I got a flat tummy in 30 days? Me too! I would love to know when the results shown in the photo below never happened to me in 30 days. Over the weekend I received an email from a fellow blogger, thank you Sia, notifying me that another blogger was using one…

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  • Health | Maisie | Personal | Postpartum | Pregnancy | Products

    Pumping, Dumping, Freezing Breast Milk, & Bottle Feeding

    ByTamara October 24, 2014October 24, 2014

    Disclosure: The Workout Mama is a Joovy Moms ambassador and as such is provided with product for reviews. All opinions are 100% honest and my own. Over the last 2 months I have been going to weekly doctor appointments to see my vein specialist for endovenous laser treatment and sclerotherapy. For this reason I have been pumping, dumping,…

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  • Fitness | Personal | Postpartum | Pregnancy

    Body After Baby: 4 Months Postpartum

    ByTamara October 7, 2014October 13, 2019

    Wow, I have so much to share. I am anxious and slightly nervous to write how I have been recovering during these last several months. But before I continue please read the following disclaimer… I don’t use extreme measures, deprive myself, or sacrifice my sleep in order to obtain results. I was active during both of my pregnancies…

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  • Fitness | Health | Nutrition | Personal | Postpartum | Pregnancy | Products

    MuTu System 12 Week Online Program Review

    ByTamara September 25, 2014October 13, 2019

    This is not a sponsored review. I purchased the MuTu System 12 Week Online Program with my own money and have not been compensated for this post. I highly recommend this program and because I loved it so much I became an affiliate. This means that if you purchase this product from my links I will…

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  • Maisie | Postpartum | Pregnancy

    Maisie’s Birth Story

    ByTamara June 4, 2014November 21, 2016

    I am so incredibly excited to share our sweet Maisie girl’s birth story today on the blog. Having our little girl here has filled our hearts with more love and given us a joy that we didn’t know was possible. It feels like my heart has expanded to double it’s normal size. I will try…

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  • Postpartum | Pregnancy | Products

    What’s In My Hospital Bag

    ByTamara May 1, 2014May 1, 2014

    Disclosure: This is an unsolicited and unpaid review. I received the Bamboo Belly Bandit in exchange for highlighting this business. All opinions are my own.   Well the time is near! Only a few more weeks until this baby is ready to arrive, I can’t wait! I am very excited to share what is in my hospital…

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