Last month I had the opportunity to become a new patient at HeartFit for Duty. HeartFit for Duty provides in-depth cardiac and metabolic wellness programs and offers advance medical testing for first responders. Obviously, this stay at home mom is not a first responder but I am married to one, which qualified me to be able to benefit…
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Last week Josh and I had the opportunity to attend an event at the now opened Natural Grocers on Val Vista and Williamsfield in Gilbert. This is Natural Grocers 121st store. I also thought it would be fun to share our grocery shopping trip with you and show you what we purchased on this visit. Grand…
What motivates you to take care of your body? Here are 3 biblical reasons to take care of your body that personally motivate me. Fitness, just like anything, can become an idol if you allow it. By shaping your worldview around what the bible says,taking care of your body can be another act of worship….
Want to know how I got a flat tummy in 30 days? Me too! I would love to know when the results shown in the photo below never happened to me in 30 days. Over the weekend I received an email from a fellow blogger, thank you Sia, notifying me that another blogger was using one…
This weekend Josh and I were invite to a sneak peek tour and shopping event at the new Natural Grocers in Scottsdale. While normally we wouldn’t drive 15 miles north of our house to grocery shop we were both intrigued and wanted to check out this new store. Now after visiting and shopping we are…