I am fairly certain I won’t be able to move this morning. The last two days I have been at Yoga Sculpt Training for CorePower Yoga and I think I might have squatted myself silly. I can’t remember the last time I did that many squats at once. It has been awhile and my legs…
Disclosure: I #TrainWithKohls! This post is sponsored by Kohl’s and is an unpaid review. All opinions stated in this post are my own. I have a super fun running circuit workout on the blog today and also a review of the Timex Ironman Run x20 GPS watch. Be sure to read this post all the way…
Are you ready to get your workout done at home while your kids watch a movie? We recently watched Frozen for the first time and our whole family (Josh included) enjoyed this movie. Caden asks to watch the snowman movie at least once a day. Josh and I both feel it is important to limit his…
Disclosure: I have received this product in exchange for highlighting this business. All opinions are my own. Who doesn’t love a nice sweaty interval workout? I know I do. But here is the problem that I have always run into. Timing my intervals. I have tried using a stopwatch, my heart rate monitor, and numerous…
My online bootcamp is in full swing and I couldn’t be more thrilled! Want to know the best part? The majority of the participants opted to join the Facebook group to help each other stay accountable. I am so beyond happy! Thank you Jesus for letting this all work out! This week also begins leading…
I am so incredibly excited that today is the last day to register for my online bootcamp, because that means that it is about to start! For the last few months I have been dreaming, planning, and sweating trying to make this happen. I am so amazingly happy and very blessed by the support that…