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  • Movie Workout: Disney’s Frozen
    Fitness | Workouts

    Movie Workout: Disney’s Frozen

    ByTamara April 17, 2014July 24, 2026

    Are you ready to get your workout done at home while your kids watch a movie? We recently watched Frozen for the first time and our whole family (Josh included) enjoyed this movie. Caden asks to watch the snowman movie at least once a day. Josh and I both feel it is important to limit his…

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  • 30 Minute Walk & Sprint Treadmill Workout
    Fitness | Workouts

    30 Minute Walk & Sprint Treadmill Workout

    ByTamara September 12, 2013June 17, 2026

    My online bootcamp is in full swing and I couldn’t be more thrilled! Want to know the best part? The majority of the participants opted to join the Facebook group to help each other stay accountable. I am so beyond happy! Thank you Jesus for letting this all work out! This week also begins leading…

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  • 30 Minute Incline Walking Treadmill Workout
    Workouts

    30 Minute Incline Walking Treadmill Workout

    ByTamara July 17, 2013July 24, 2026

    Since I am on a cleanse right now and have ZERO motivation to do any type of exercise I thought this would be the perfect time to start sharing more workouts on my blog. I am still exercising, just not at a super high intensity, but everything seems so much harder and I am sweating…

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  • Playground Workout
    Fitness | Workouts

    Playground Workout

    ByTamara April 18, 2013July 24, 2026

    I hope you all are having a great week! The weather here has been amazing in Arizona and we are loving being able to take long family walks to the park. It is so fun! Plus Caden loves the swings. And so does Josh. Most of us live within walking or running distance from a…

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