This is not a sponsored review. I purchased the MUTU System Program with my own money and have not been compensated for this post. I highly recommend this program and because I loved it so much I became an affiliate. This means that if you purchase this product from my links I will earn a small commission Thank you for helping to support this blog and our family. Several weeks ago my kids asked me to come and jump on the trampoline with them in the backyard. This is something I do occasionally and actually enjoy doing. On this beautiful Arizona breezy afternoon I was showing my kids a few of my cool moves, in reality I was only jumping and attempting to do the splits in the air, when I landed I realized that my pants were slightly damp. Not really thinking anything of it I continued to bounce with childlike abandon and as I did my bladder continued to slowly release itself. I knew then it was time to call it quits when my son asked what had happened to my grey leggings … [Read more...]
How I Got a Flat Tummy in 30 Days!
Want to know how I got a flat tummy in 30 days? Me too! I would love to know when the results shown in the photo below never happened to me in 30 days. Over the weekend I received an email from a fellow blogger, thank you Sia, notifying me that another blogger was using one of my before and after photos to promote a 30 Day Ab Challenge for a flat tummy. The image was quickly gaining traction on Pinterest. This made my jaw drop. I felt like I had finally made it as a "blogger". My work was stolen and used without my consent. And just so we are all clear on my work here, I mean selfies taken on my iPhone in the bathroom mirror. I know it is probably lame that I got excited about this, but what is it that they say about flattery? ;) Anyway, as flattered as I am that someone used my photo to promote their fitness challenge, I wish that my image had not been used in this way. THIS FIRM FLAT TUMMY IS NOT FROM A 30 DAY AB CHALLENGE I highly dislike the idea of people … [Read more...]
Body After Baby: 9 Months Postpartum
I don't use extreme measures, deprive myself, or sacrifice my sleep in order to obtain results. I was active during both of my pregnancies and I fully believe that staying active has helped my body recover. I have found that being patient, consistent, and determined are the greatest ways to regain strength and stability in my body. I am a mama to two, and a wife to a firefighter. I don't have a chef, housekeeper, or nanny. I am real person and I am inviting you to come on my postpartum journey with me. If you are recovering from childbirth please listen to your own body and know that each woman's pregnancy, labor, and delivery is unique. To read Maisie's birth story click HERE. You may also be interested in reading my 1 Month Postpartum Update and 4 Month Postpartum Update. PRE-PREGNANCY STATS Waist 27″ | Hips 37″ | Weight 130 lb. 39 WEEK PREGNANCY STATS Waist 38″ | Hips 39″ | Weight 154 lb. 9 MONTH POST BABY STATS Waist 31″ | Hips 37″ | Weight 133 lb. This is me right … [Read more...]
Body After Baby: 4 Months Postpartum
Wow, I have so much to share. I am anxious and slightly nervous to write how I have been recovering during these last several months. But before I continue please read the following disclaimer... I don't use extreme measures, deprive myself, or sacrifice my sleep in order to obtain results. I was active during both of my pregnancies and I fully believe that staying active has helped my body recover. I have found that being patient, consistent, and determined are the greatest ways to regain strength and stability in my body. I am a mama to two, and a wife to a firefighter. I don't have a chef, housekeeper, or nanny. I am real person and I am inviting you to come on my postpartum journey with me. If you are recovering from childbirth please listen to your own body and know that each woman's pregnancy, labor, and delivery is unique. To read Maisie's birth story click HERE. You may also be interested in reading Body After Baby: 1 Month … [Read more...]
MuTu System 12 Week Online Program Review
This is not a sponsored review. I purchased the MuTu System 12 Week Online Program with my own money and have not been compensated for this post. I highly recommend this program and because I loved it so much I became an affiliate. This means that if you purchase this product from my links I will earn a small comission. Thank you for helping to support this blog and our family. UPDATE JANUARY 2018 :MUTU System has launched a *BRAND NEW* program designed to flatten your tummy, stop annoying leakage, lose the weight you really wanna shift, heal your diastasis recti, feel fitter, healthier and sexier. The best bit is it takes 15 minutes a day! Since this post was written I have had another baby and wrote another post (with before and after pictures!) to share what I thought about the new program. Enjoy reading about my original experience with this program below. When I was nearing the end of my second pregnancy I started to research how I wanted to strengthen and allow my body to heal … [Read more...]